Queensland Ballet Seniors Week Dance Workshops 2018

Venue 114
Mon 20 August 2018

Time: Multiple Workshops
Tickets: $6 per workshop or 2 workshops for $10.00
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To celebrate Seniors Week Queensland Ballet present four exciting workshops
Around the world, adults of all ages are discovering what Queensland Ballet has known forever – that dance is a great way to increase fitness, improve stamina and have a whole lot of fun.
As we get older, keeping our bodies strong and agile becomes even more important. Queensland Ballet’s Seniors Week classes are designed to stimulate the body and the mind of active older people, with a range of pace, progression and participation to suit you perfect, no matter what your previous experience may be.
10 am – 11 am – Ballet for Seniors *SOLD OUT
11.30 am – 12.30 pm – Ballet Repertoire *Nearly sold out
1 pm – 2 pm – Ballet for Seniors  *SOLD OUT
2.30 pm – 3.30 pm – Ballet Repertoire 
What to bring
Attendees need to bring a drink bottle and wear clothes suitable for physical activity. Ballet flats or jazz shoes are great if you have them but fitness shoes will be suitable if not.
Ballet for Seniors
Feel better, think better, live better – with ballet. This gentle class is especially tailored for active older adults with a focus on improving poise, core strength, memory and mobility. Research has shown that this class can lead to positive wellbeing outcomes particularly: feeling more energetic/animated, keeping in shape, bodily control/awareness, posture, flexibility, physical wellbeing, and overall wellbeing. Discover or rediscover artistry through the joy of movement!
Ballet Repertoire
This class will give you an insight to repertoire from the Company’s 2018 season. Offered as a great follow up after Ballet for Seniors, this class will bring choreography directly from the stage to the Sunshine Coast!
Image courtesy Ali Cameron
Venue 114
Monday 20 August 
Tickets: $6 per workshop or 2 workshops for $10.00

Book Tickets or Dial and Charge – 5413 1400

$5.00 transaction fee for phone bookings

(Please Note: Payments made by Credit Card will show as Sunshine Coast Council on your bank statement)  

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