Queensland Ballet Seniors Week Dance Workshops

To celebrate Seniors Week Queensland Ballet present four exciting workshops

Lake Kawana Community Centre
Mon 21 August 2017

Time: 10.00am – 11.00am – Ballet for Seniors (SOLD OUT) 11.00am – 12.30pm – Ballet Repertoire 1.00pm – 2.00pm – Tap Classics 2.15pm – 3.15pm – Zumba Gold
Tickets: $6.00 per student per session
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To celebrate Seniors Week Queensland Ballet present four exciting workshops.

Around the world, adults of all ages are discovering what Queensland Ballet has known forever – that dance is a great way to increase fitness, improve stamina and have a whole lot of fun.

As we get older, keeping our bodies strong and agile becomes even more important. Queensland Ballet’s Seniors Week classes are designed to stimulate the body and the mind of active older people, with a range of pace, progression and participation to suit you perfect, no matter what your previous experience may be.

10.00am – 11.00am – Ballet for Seniors SOLD OUT

Feel better, think better, live better – with ballet. This gentle class is especially tailored for active older adults with a focus on improving poise, core strength, memory and mobility.

11.00am - 12.30pm - Ballet Repertoire

 This class will give you an insight to repertoire from the Company’s 2017 season. Offered as a great follow up after Ballet for Seniors, this class will bring choreography directly from the stage to the Sunshine Coast!

1pm - 2pm - Tap Classics

This class will have your toes tapping and fingers snapping. Suitable for all levels, Tap Classics will take you through the basics of tap dancing and will get everyone moving regardless of your level of experience.

2.15pm - 3.15pm - Zumba Gold

Come ready to sweat and feel empowered with this modified version of the hugely popular Zumba. This class is a great cardio workout designed especially for seniors, one that will enhance flexibility, balance and conditioning.

Book in for one or more for a day of active enjoyment

 

Lake Kawana Community Centre

Monday 21 August 2017

Tickets: $6.00 per student per session

 

Book tickets or Dial and Charge – 5413 1400

$3.50 transaction fee for phone bookings

(Please Note: Payments made by Credit Card will show as Sunshine Coast Council on your bank statement)

 

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